Breakfasts: eggs with veggies, protein and fruit smoothies,

Monday- L) veggies, peanut butter, and rice cakes D) chicken soup with rice, avocado, cilantro and tomato

Tuesday – L) egg sandwiches with swiss chard and fresh fruit D) chicken and veggie kabobs, marinated chickpea and veggie salad with yogurt and dill

Wednesday – L) leftovers D) poblano and tomatillo chili, GF cornbread

Thursday – L) leftovers D) Miso soup and steamed dumplings

Friday – L) chef salad with tuna D) GF pizza, salad

Saturday – OUT

Sunday – L) leftovers D) whole wheat pasta with homemade sauce

Advertisements